Heather Sawdey

Heather Sawdey is a Holistic Health Practioner through the American College of Health Sciences where she graduated with Honors and holds a certificate of Holistic Nutrition and Homeopathy.  She has been a National Trainer and Presenter for the last 5 years with NETA, is an active fitness instructor and running coach for the last 14 years.  Since 2010, she has been working as a Wellness coach, enjoying coaching members from all walks of life in exercise, nutrition, weight management, stress and tobacco cessation programs.

Heather is a long-time advocate of natural, healthy options for people that create safer, more economical ways to stay healthy or to aid in the recovery of an imbalance.  Her energy and enthusiasm to help improve peoples lives are contagious and she looks forward to providing education and alternatives to help you live a better life.