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Personal Training
The Avatar Experience:
a. One on One with a trainer
b. Flexible Schedule
c. Guidance, direction and support 24 hours a day
d. All trainers are trained in multiple movement methods
e. Nutritional counseling
At Avatar you will find far more then traditional weight lifting. Here clients training one on one or in partners with a trainer. But the exercises and approach are anything but traditional. Using movement, posture and nutrition as the foundation for long term health we start re-integrating activity and wellness into your life. From there, movement can occur not only during a session, but as an integrated part of your life.



