|
Is Avatar a membership gym?
No. Avatar is designed solely for the purpose of private personal training. Clients are here by appointment only. There is no recurring membership fee. You pay only for the services you need.
Do I need access to equipment outside of Avatar?
While not required, it is highly recommended that you have access to other equipment. This does not necessary mean a gym membership, but can include home equipment, at work or an existing routine of outside activity.
Can I use the equipment at Avatar when I am not working with a trainer?
Personal training, at its best, is a catalyst for change or an enhancement of an existing routine, hence the need for activity outside the session. That being stated, we will do what ever it takes to assist you reaching your goals. Clients are welcome and encouraged to come prior or stay after sessions to get extra cardio in.
What hours is Avatar open?
Avatar is by appointment only. When you need us open, we are. Generally speaking, sessions are held from 5am-10pm Monday-Friday, Saturday 8am-6pm and Sunday 1pm-5pm, but times are available outside these as well.
What is the cost for personal training?
Personal Training rates vary, but average around $85 per session. Sessions cover neuromuscular and cardiovascular training, proprioception, balance, coordination and diet; basically everything you need to achieve your goals
Who decides what trainer(s) I see.
You do. During the initial consultation, we make a recommendation based upon your goals and gender preference, but the decision is always up to you.
Is guidance provided for me on what to do when I am not at Avatar?
Yes! We set up a clear plan of direction making certain that we are assisting you making a lifestyle change in and outside of your sessions.
What is covered in the complementary consultation?
Consultations are the first step in Avatar experience; starting the process with Personal Attention and Personal Space. It gives you a chance to see the facility and learn more about our backgrounds. It also provides us an opportunity to learn more about your health history and individual fitness goals and inform you know how we may help you achieve those goals. Consultation are given 7 days a week.
When you are ready to start your fitness journey, please contact Avatar at info@avatartrainingstudio.com to schedule your initial complimentary consultation. We look forward to working with you to help you achieve your goals.
|
